Truth About Omega 3 - [ http://fishoil.zersal.com/2008/06/28/truth-about-omega-3/ ]
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Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London’s Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial effects of this fatty acid. Studies over the past two years have consistently confirmed that Omega 3, a substance lacking in today’s “diet” is a key component in the brain’s development and proper functioning. - [ Read more ] |
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